Why a Healthy Weight Matters
Did you know that even just 1 pound of weight can add 4 lbs of pressure to their joints! Excess weight doesn’t just affect arthritis and worsening of pain, it can even affect lifespan!
Help your Pet Lose Weight Safely and Stay Active Longer!
Did you know that over 50% of dogs and cats in the US are overweight or obese?!
While those extra pounds may seem “cute”, they actually put your friend at a higher risk for:
Arthritis and Joint Pain
Heart Disease
Breathing Difficulties
Lower energy and reduced quality of life
Even a SHORTENED LIFESPAN!
How to Tell if Your Pet is Overweight
So, first things first! Is there cause for you to be concerned? One of the easiest and quickest ways to tell if your pet is overweight is to run your hands along their sides. Can you feel their ribs easily? Do you have to press through a layer of fat? One easy way to visualize this is with a knuckle test:
Hold your hand out, palms down:
Ideal Weight
Now feel your knuckles. If your dogs ribs feel like this then there’s likely a healthy amount of fat and they are at an IDEAL weight.
However, if their ribs feel more like your knuckles when making a fist:
Underweight
this likely indicates UNDERWEIGHT!
And finally, if you have to work to feel their ribs like you would with your hand palm up:
Overweight
they are likely OVERWEIGHT
You can also use a Body Condition Score (BCS).
Please just remember, these. are guidelines and do not replace a vet’s assessment. If you suspect issues with their weight, please consult with your vet!
Why That Extra Weight Hurts More Than You Think
Even a few extra pounds can strain your pet’s joints, muscles, and heart. Excess weight can affect ability to jump, groom, heal from injury, and increase pain. Obesity also makes dogs more prone to certain diseases such as diabetes, heart disease, orthopedic conditions, or cancer! Studies have also shown that life expectancy is even reduced by almost 2 years!
The Good News-It’s Never Too Late
With the right plan, pets can safely loose weight and regain energy, playfulness, and mobility.
At Aligned Animal Rehab and Fitness, we combine customized exercise programs with gentle, low impact activities to help your pet burn fat, build muscle, and protect their joints. With the right mobility plan and working with your vet on the right diet plan, your pet can loose weight and safely and stay active!
Quick Tips For Helping Your Pet Get Fit
Portion Control-measure every meal
Healthy Treats-try veggies like carrots, green beans or other low calorie options. Even portion out some food as treats
Daily Activity- short walks, fetch, or your home exercise program
Regular Check-Ins-track weight every 2-4 weeks.
Every pound lost makes a big difference. If your pet is ready for a healthier, happier life, we’re here to help guide the journey!
Contact us to book a consultation or learn more about how physical therapy can make all the difference for your dog’s mobility.
Because your pet deserves comfort, connection, and a body that supports the beautiful life they’re here to live!
